NEDΑ ΥΟGA SHALA

It aims to inspire, empower and give the necessary tools to people that will enable them to look inwards and learn about themselves.

Who we are? Are we aware of our body, our breath, of the million thoughts that cross our minds and the different feelings that pass within? How do we react to difficulties? How we can see and embrace all our different sides?

Our vision is to communicate in a practical, simple and sincere way the essence οf traditional Yoga:  there is a magical world inside us all that is so worth exploring. And the closer we come to this essence within, the more we connect to the outside, the people and the nature around us.

Thus comes the state of Yoga (Union) and with it, an endless attitude towards inner exploration and an inexhaustible inspiration for Life!