Events & Workshops
Soundhealing Sessions with Nikos Zografos
We invite you to join us at Neda Yoga Shala for a series of sound therapies sessions that will be led by the amazing Nikos Zografos, once a month in our studio with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
Few words from Nikos:
Sound is the first stimulus that a fetus in the uterus perceives from the outside world, and it plays a crucial role throughout our lives, both in regard to how we perceive the world and to how we communicate with our fellow human beings. The origins of the therapeutic use of sound are lost in time and it appears in all civilizations, in various versions and forms. Sound therapy is the appropriate use of sound in order to restore balance on the physical, spiritual and mental planes. To this purpose, three kinds of primeval audio instruments are mainly used – the gong, the didgeridoo and the singing bowls, either separately or combined. The low end rhythmic frequencies of the didgeridoo remedy our relation to the Earth and restore the energy flow inside the body. The widely extensive frequency spectrum and the intensity of the gong permeate each cell and bodily structure, revitalizing and purifying them. The singing bowls normalize and balance the human energy field.
It is up to the sound-therapist’s insightfulness to decide how they are going to coordinate each therapy session, depending on the participants’ needs. A simple meditative practice will precede the session, aiming to increase the openness and energy alignment of the participants, followed by the main sound-therapy practice, which is focused around four pillars:
-Cleansing of the energy bodies and respective chakras
-Removal of stagnant energy
-Alignment of all energy bodies to the physical body
-Energy charging and balancing, according to the participants’ individual needs
Following the sound therapy session, time is allowed for everyone to get back in touch with everyday life, while preserving all the positive effects of the session. There is also time for discussion and questions.
1st session: Saturday 8 October 17:00-19:00
2nd session: Saturday 12 November 17:00-19:00
3rd session: Saturday 17 December 17:00-19:00
Place: Neda Yoga Shala, 1 Kanari str. & Agiou Georgiou Neo Psychiko (6944773557)
Cost: 20 euros/session or 50 euros for all 3 sessions
-Reservation is required, please contact us at firstname.lastname@example.org.
-Please make sure to arrive 10 to 15 minutes earlier.
-The seminars do not have a specific order. You can attend them individually.
– The payment is returned in case of cancellation up to 3 days before the start of the seminar.
Nikos Zografos is a Psychology graduate and a PhD in Experimental Psychology, specializing in the field of Psychoacoustics. He teaches Yoga since 2001, and he has been progressively delving deeply into the use of sounds and crystals as therapeutic instruments in energy healing. Since 2011, he has been leading group sound therapy sessions, while enriching and evolving his practice and knowhow.
- Αγ. Γεωργίου & Κανάρη 1, Ν. Ψυχικό