This year we have the pleasure to host at Neda Yoga Shala Maria Papadopoulou! 

Every Thurday at 13:30 she will share with us her amazing teachings in a class designed for yoga instructors and advanced practitioners.

We invite you on Thursday 21/9 at 13:30 to try the first class  for free!

Hatha Yoga & Advanced Pranayama: A class in which, both, the development of physical positions (asana) and the deepening of breathing techniques (pranayama), mudras and meditation will be taught. The positions will alternate, through the flow, giving time to alignment and the experience of sensations, mind observation and recognition of the pranas (energy).

There is no booking required for the 1^st class. For information please contact us on 6944773557, nedayogashala@gmail.com or through our Fb page Neda Yoga Shala.

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