“Backbends are meant to understand the back parts of our bodies. The front part can be seen with the eyes but the back body can only be felt. That’s why I say these are the most advanced postures, where the mind begins to look at the back.” B.K.S. Iyengar Ξεκινώντας να μιλάμε για οπίσθιες κάμψεις […]
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All Tags: Yoga, Ασανα, γιόγκα, Θώρακα, κάμψεις