Sound healing sessions at Neda Yoga Shala with the amazing Nikos Zografos, with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
Havan is an ancient ceremony revived by Sri Swami Satyananda Saraswati. It includes the use of fire, the offering of healing herbs (samagri), Sanskrit mantras, and the practitioner’s intention.
Neda Yoga Shala's winter retreat will be hosted by Montanema Handmade Village in Agrafa, a beautiful eco-village set in a pristine forest landscape straight out of a fairy tale.
We invite you to the Open Online Presentation of the Level 2 (70 hours) of the Certified** Yin Yoga Teacher Training (200 hours).
In the ancient yoga texts there is no mention of postural alignment techniques. A major reason for this is because the emphasis in yoga is not on performance, but on exploration.
This training is aimed at yoga teachers who wish to enrich their class with techniques from Thai Yoga Massage and cultivate awareness of touch.
We are very to happy continue our monthly seminars with our beloved teacher Alessandro Ortona, one of the most unique and authentic teachers of traditional Hatha Yoga.
There are many reasons one wants to start learning how to meditate, but one of the main ones is the ability to get to know our inner world, our mind, and what makes us tick.
Paco Rodriguez returns on Sunday 15 October to Athens and Neda Yoga Shala and brings us his wonderful sitar melodies!
For a second year we continue at Neda Yoga Shala a series of sound therapies sessions with the amazing Nikos Zografos, with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
In September we gather in Spetses for two very special Sound Yoga Retreats with Swami Savikalpa and Anastasia Biliri.
This year, our team is growing and our schedule is enriched with new Hatha Yoga, Gentle Hatha Yoga and Vinyasa Yoga classes, as well as morning meditations.
The Indian Sitar virtuoso, Reshma Srivastava, an authentic representative of Indian classical music and one of the most recognized female musicians in India and worldwide, will present classical ragas, accompanied by Indian percussion, Tabla, by the Greek virtuoso Yiannis Zannis.
On the occasion of the last full moon of spring, we invite you to Neda Yoga Shala on Saturday, May 6 at 18:00-20:00 for a kirtan with our beloved Adi Shakti.
The first level of the meditation course is about learning meditation techniques called Kaya sthairyam and Antar Moun.
On the last Friday of March we gather in a circle for a warm evening dedicated exclusively to mantras.
We are honored to host at Neda Yoga Shala two exceptional musicians, George Papaioannou and Yiannis Zannis, for a concert of tropical music
Yin Yoga is addressed to every person who wishes to get to know themselves better.
We continue our monthly seminars with our beloved teacher Alessandro Ortona, which will take place at Neda Yoga Shala one Sunday of the month.
We are delighted to host the wonderful Swami Savikalpa at Neda Yoga Shala on Saturday 4th February in the evening for a Sound Yoga workshop!
In the ancient yoga texts there is no mention of postural alignment techniques.
We invite you to join us at Neda Yoga Shala for a series of sound therapies sessions that will be led by the amazing Nikos Zografos, once a month in our studio with the accompaniment of gong, didgeridoo and singing bowls.
In Yin Yoga we consciously relax the muscular system using props in order to penetrate deeper into the connective tissue (fascia).
We are pleased to announce a retreat that we have been wanting to organize for a long time and it is a deep inner journey guided by the Chakras.
Paco Rodriguez returns on Sunday 9 October in Athens and Neda Yoga Shala and brings us the wonderful melodies of his sitar!
Meditation is a very powerful yogic tool with which we can learn how to turn our minds inwards and switch off for some time from the noise of daily life.
