In September we gather in Spetses for two very special Sound Yoga Retreats with Swami Savikalpa and Anastasia Biliri.
This year, our team is growing and our schedule is enriched with new Hatha Yoga, Gentle Hatha Yoga and Vinyasa Yoga classes, as well as morning meditations.
The Indian Sitar virtuoso, Reshma Srivastava, an authentic representative of Indian classical music and one of the most recognized female musicians in India and worldwide, will present classical ragas, accompanied by Indian percussion, Tabla, by the Greek virtuoso Yiannis Zannis.
On the occasion of the last full moon of spring, we invite you to Neda Yoga Shala on Saturday, May 6 at 18:00-20:00 for a kirtan with our beloved Adi Shakti.
The first level of the meditation course is about learning meditation techniques called Kaya sthairyam and Antar Moun.
On the last Friday of March we gather in a circle for a warm evening dedicated exclusively to mantras.
We are honored to host at Neda Yoga Shala two exceptional musicians, George Papaioannou and Yiannis Zannis, for a concert of tropical music
Yin Yoga is addressed to every person who wishes to get to know themselves better.
We continue our monthly seminars with our beloved teacher Alessandro Ortona, which will take place at Neda Yoga Shala one Sunday of the month.
We are delighted to host the wonderful Swami Savikalpa at Neda Yoga Shala on Saturday 4th February in the evening for a Sound Yoga workshop!
In the ancient yoga texts there is no mention of postural alignment techniques.
We invite you to join us at Neda Yoga Shala for a series of sound therapies sessions that will be led by the amazing Nikos Zografos, once a month in our studio with the accompaniment of gong, didgeridoo and singing bowls.
In Yin Yoga we consciously relax the muscular system using props in order to penetrate deeper into the connective tissue (fascia).
We are pleased to announce a retreat that we have been wanting to organize for a long time and it is a deep inner journey guided by the Chakras.
Paco Rodriguez returns on Sunday 9 October in Athens and Neda Yoga Shala and brings us the wonderful melodies of his sitar!
For a second year we continue at Neda Yoga Shala a series of sound therapies sessions with the amazing Nikos Zografos, with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
Meditation is a very powerful yogic tool with which we can learn how to turn our minds inwards and switch off for some time from the noise of daily life.
We invite you to the beautiful and picturesque island of Spetses during the 3 days 22-25 September for the autumn retreat of Neda Yoga Shala.
A mystical, meditative musical journey through the melodies of sitar, the rhythms of the tabla, improvisation and traditional compositions.
Built on the imaginary crossroads of three prefectures, Arcadia, Ilia and Messinia, the beautiful Abeliona Retreat will host the Ryza Project's spring excursion with Yoga and music
Traditional Thai massage is an ancient practice whose roots are in yoga, Ayurveda medicine and Buddhist spiritual practice.
To mark the end of the year, we invite you to Neda Yoga Shala's winter retreat in Evia for an inner transition from a special year to a new cycle.
We invite you to Neda Yoga Shala's autumn excursion to the Peloponnese, where we will be delighted to blend the practice of yoga with music.
We are pleased to invite you to the evening class that will take place at the Neda Yoga Shala, on Monday, February 24, at 19:45-21:45, where once again, our yoga practice will meet the practice of sound.
It is the first New Moon of the New Year!!! And what better way to celebrate it, and water the seeds we planted, than with a Kirtan by our beloved Adi Shakti!