WEEKLY SCHEDULE
Daily studio & online classes at Neda Yoga Shala!
Cost
Neda Yoga Shala memberships correspond to calendar months. You can combine online and studio classes in your membership:
- Drop in: 15€/class
- 4 classes: 50€/month (45€ unemployed & students)
- 6 courses: 60€/month (50€ unemployed & students)
- 9 courses: 75€/month (60€ unemployed & students)
- 12 courses: 90€/month (75€ unemployed & students)
- Unlimited courses: 100€/month (85€ unemployed & students)
Yoga classes
for all ages and levels
Ηatha Yoga
An inner journey that combines dynamic & gentle exercise, mantra, breath and meditation with an emphasis on self-awareness and calmness.
See moreGentle Hatha Yoga
A gentle, meditative and relaxing class with static exercises done mostly on the floor in a lying or sitting position.
See moreVinyasa Yoga
A flow practice which allows movement from one pose to the next creating a dynamic sequence led by the breath.
See moreHatha Flow
A meditative and slow flow with an emphasis on breathing and conscious movement. Ideal for students looking for a gentle but more active class.
See moreSlow Yoga Flow
A fluid practice weaving classical asanas with freer, intuitive patterns and elements from Somatics, Embodied Flow™ and other modalities encouraging a more intuitive connection with the body.
See more