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E-MAIL
nedayogashala@gmail.com
PHONE
+30 6973463746
ADDRESS
Agiou Georgiou & Kanari 1
Neo Psychiko

ACTIVITIES

WORKSHOPS & RETREATS
The Myths Behind the Asanas with Anastasia Biliri
Sundays 13/10, 17/11 & 15/12
WORKSHOP

The Myths Behind the Asanas with Anastasia Biliri

What is the story behind the warriors (Virabhadrasana), the dancer (Natarajasana), the turtle (Kurmanasa), the eagle (Gharudasana) and many other asans we do in yoga practice?
Immersing into Yin with Maria Levantinou
Sundays 6 October, 3 November & 8 December 2024
WORKSHOP

Immersing into Yin with Maria Levantinou

For one Sunday a month, we dim the school lights, light candles and dive into the beautiful and loving world of Yin Yoga. We invite you on Sundays, October 6, November 3 and December 8 in the afternoon for the 3 introductory seminars "A Yin Yoga Workshop: from theory to practice" with Maria Levantinou.
Handstand Series with Emiliana Tsoukala
Sundays 6 October, 3 November & 8 December 2024
WORKSHOP

Handstand Series with Emiliana Tsoukala

We invite you on Sundays 6 October, 3 November & 8 December at 11:00 to 3 Sunday seminars with Emilia Tsoukala where we will delve into the hanstand and its technique.
Soundhealing Saturdays with Nikos Zografos
5 October, 2 November & 7 December 2024
EVENT

Soundhealing Saturdays with Nikos Zografos

Sound healing sessions at Neda Yoga Shala with the amazing Nikos Zografos, with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
Yoga seminars με τον Alessandro Ortona
Sunday 20 October, Sunday 24 November & Saturday 14 December 2024
WORKSHOP

Yoga seminars με τον Alessandro Ortona

With great pleasure we continue this year the monthly seminars with our beloved teacher Alessandro Ortona, which will be held in our hall one Sunday or one Saturday per month.
Modal Music Concert with Yiorgos Papaioannou & Yannis Zannis
Saturday 23 Νοvember 2024
EVENT

Modal Music Concert with Yiorgos Papaioannou & Yannis Zannis

We are honored to host at Neda Yoga Shala two exceptional musicians, George Papaioannou and Yiannis Zannis, for a concert of tropical music
Thai Massage Techniques workshop for yoga practitioners with Christina Zanni
Saturday 9 November & Sunday 10 November 2024
WORKSHOP

Thai Massage Techniques workshop for yoga practitioners with Christina Zanni

This training is aimed at yoga teachers who wish to enrich their class with techniques from Thai Yoga Massage and cultivate awareness of touch. 
Μantra Chanting and Havan for Navaratri
Saturday 12 October 2024
EVENT

Μantra Chanting and Havan for Navaratri

We invite you on Saturday 12 October at 19:00 to a beautiful fire ceremony (Havan) on the occasion of the Navaratri festival. 
Yoga & Music Retreat wirh Anastasia Biliri & Glafkos Smarianakis
Τhursday 26 September - Sunday 29 September 2024
RETREAT

Yoga & Music Retreat wirh Anastasia Biliri & Glafkos Smarianakis

As the new school year begins, we invite you to the retreat that we will hold in Messinian Mani, in a beautiful place in front of the sea from Thursday 26 to Sunday 29 September. 
Free Open Class Meditation Practices & Yoga Nidra with Ioanna Gourni
Tuesday 10 September 2024
CLASS

Free Open Class Meditation Practices & Yoga Nidra with Ioanna Gourni

We welcome to our studio again this year the beloved Ioanna Gourni with the new and very beneficial for everyone online course: Yoga Nidra and Meditation Techniques which will be held every Tuesday & Thursday at 21:00-21:45. We invite you to a free trial introductory class on Tuesday, September 10 at 21:00-21:45!
Free Open Vinyasa Yoga Class with Marina Gergov
Monday 9 September 2024
CLASS

Free Open Vinyasa Yoga Class with Marina Gergov

We are delighted to welcome Marina Gergov to the Neda Yoga Shala team to take over the evening classes on Mondays & Wednesdays 0:15-21:30 and Fridays 19:00-20:30. We invite you to a free trial Vinyasa Yoga class with her on Monday, September 9 at 20:15-21:30!
Free Open Vinyasa Yoga Class with Emiliana Tsoukala
Monday 9 September 2024
CLASS

Free Open Vinyasa Yoga Class with Emiliana Tsoukala

Emiliana started at our studio last year and was very much loved... So we decided to host her in our morning zone with new Vinyasa Yoga classes for students of all levels every Monday & Wednesday 11:15-12:45!
Harmonium & Kirtan Retreat at Spetses with Seth Lieberman
18-22 July 2024
RETREAT

Harmonium & Kirtan Retreat at Spetses with Seth Lieberman

Neda Yoga Shala has the pleasure and honor to organize a special 4-day retreat on Kirtan and Indian harmonium, with Seth Lieberman and 3 other teachers from America and Italy in Spetses on July 18-22!
Yoni Shakti: Sacred Feminine Power Circle with Sivani Mata Francis
Tuesday 18th June 2024
WORKSHOP

Yoni Shakti: Sacred Feminine Power Circle with Sivani Mata Francis

All women are invited to come and share together in this circle, to connect and embrace Shakti, our innate feminine power.
The Yoga of Sound (Nada Yoga) with Anastasia Biliri Antaratma
Saturday 20 April or Sunday 21 April 2024
WORKSHOP

The Yoga of Sound (Nada Yoga) with Anastasia Biliri Antaratma

In Samkhya, Yoga and Tantra, this word/sound is called Om. Everything in nature, trees, animals, rivers, planets, us, other sounds, everything is an evolution of this primordial vibration.
The Path to Inversions with Emiliana Tsoukala
Sunday 7 April 11:00 – 13:00 2024
WORKSHOP

The Path to Inversions with Emiliana Tsoukala

We invite you on Sunday, April 7 at 11:00 to a Sunday workshop with Emiliana Tsoukala where we will delve into handstand and its technique.
Thai Massage Techniques for yoga practitioners with Christina Zanni
Saturday 9 March & Sunday 10 March 2024
WORKSHOP

Thai Massage Techniques for yoga practitioners with Christina Zanni

This training is aimed at yoga teachers who wish to enrich their class with techniques from Thai Yoga Massage and cultivate awareness of touch. 
Mantra Chanting and Havan
Sunday 3 March 2024
EVENT

Mantra Chanting and Havan

Havan is an ancient ceremony revived by Sri Swami Satyananda Saraswati. It includes the use of fire, the offering of healing herbs (samagri), Sanskrit mantras, and the practitioner’s intention. 
Meditation Training-Module 2 with Swami Savikalpa
March-Μay 2024
TRAINING

Meditation Training-Module 2 with Swami Savikalpa

There are many reasons one would want to start learning how to meditate, but one of the main ones is the ability to get to know our inner world, our mind, and what makes us tick.
Yin Yoga Teacher Training with Maria Levantinou
10-11, 17-18 & 24-25 February 2024
TRAINING

Yin Yoga Teacher Training with Maria Levantinou

"Yin Chakra Therapy" is Level B (70 hours) of the Certified** Yin Yoga Teacher Training (200 hours). We get in touch for the first time with the deep purification of the emotional content of the eight (8) core Chakras - Butha Suddhi.
A Heartful Practice with Anastasia Biliri & Emiliana Tsoukala
Sunday 4 February 2024
WORKSHOP

A Heartful Practice with Anastasia Biliri & Emiliana Tsoukala

In this seminar we will approach ourselves on a physical, energetic and emotional level through the space of the heart with the tools of meditation, transcendence and song.
Soundhealing Sessions with Nikos Zografos
3 February, 2 March & 6 April 2024
EVENT

Soundhealing Sessions with Nikos Zografos

Sound healing sessions at Neda Yoga Shala with the amazing Nikos Zografos, with the accompaniment of gong, didgeridoo and singing bowls. An incredibly powerful and transformative experience that we strongly recommend you to try!
Mantra Chanting & Havan
Saturday 20 January 2024
EVENT

Mantra Chanting & Havan

Havan is an ancient ceremony revived by Sri Swami Satyananda Saraswati. It includes the use of fire, the offering of healing herbs (samagri), Sanskrit mantras, and the practitioner’s intention. 
Winter Yoga Retreat-Year End Rituals with Anastasia Biliri
13-17 December 2023
RETREAT

Winter Yoga Retreat-Year End Rituals with Anastasia Biliri

Neda Yoga Shala's winter retreat will be hosted by Montanema Handmade Village in Agrafa, a beautiful eco-village set in a pristine forest landscape straight out of a fairy tale. 
Open online presentation Yin Yoga Teacher Training
Sunday 3 December 2023

Open online presentation Yin Yoga Teacher Training

We invite you to the Open Online Presentation of the Level 2 (70 hours) of the Certified** Yin Yoga Teacher Training (200 hours). 
Asana Foundations Seminar Vol.3 with Anastasia Biliri
11 & 12 November
WORKSHOP

Asana Foundations Seminar Vol.3 with Anastasia Biliri

In the ancient yoga texts there is no mention of postural alignment techniques. A major reason for this is because the emphasis in yoga is not on performance, but on exploration. 
Thai Massage Techniques with Christina Zanni
4 & 5 November 2023
WORKSHOP

Thai Massage Techniques with Christina Zanni

This training is aimed at yoga teachers who wish to enrich their class with techniques from Thai Yoga Massage and cultivate awareness of touch. 
Monthly Sundays with Alessandro Ortona
Sunday 22 October & 26 November 2023
WORKSHOP

Monthly Sundays with Alessandro Ortona

We are very to happy continue our monthly seminars with our beloved teacher Alessandro Ortona, one of the most unique and authentic teachers of traditional Hatha Yoga.
Meditation Training with Swami Savikalpa
October-December 2023
TRAINING

Meditation Training with Swami Savikalpa

There are many reasons one wants to start learning how to meditate, but one of the main ones is the ability to get to know our inner world, our mind, and what makes us tick.
Vinyasa Yin Yang & Live Sitar with Paco Rodriguez and Emiliana Tsoukala
Sunday 15 October 2023
EVENT

Vinyasa Yin Yang & Live Sitar with Paco Rodriguez and Emiliana Tsoukala

Paco Rodriguez returns on Sunday 15 October to Athens and Neda Yoga Shala and brings us his wonderful sitar melodies! 

Find us

Agiou Georgiou & Kanari 1, Neo Psychiko

+30 6973463746

nedayogashala@gmail.com

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