Soundhealing sessions with Nikos Zografos (2026)
What is Sound Therapy?
Each session is a lively, interactive therapeutic experience led by Dr. Nikos Zografos, combining gongs, didgeridoos, singing bowls, and other sacred instruments.
In sound therapy, sound is used as the primary tool to induce healing changes—whether on a physical, energetic, emotional, or mental level. Its effects can be profound and multidimensional, depending on each individual’s needs and the therapist’s approach.
Sound through its frequency, intensity, and quality, possesses an inherent healing power. However, in sound therapy, it takes on a deeper role: it transforms into an energetic carrier transmitting therapeutic information directly and precisely.
Through sound therapy, the practitioner can target with precision and intervene effectively, bringing positive changes to one or more recipients. Its applications are broad—from clinical settings to personal development and general well-being—making it a powerful and adaptable therapeutic practice.
Benefits of Sound Therapy:
Physical Level
- Pain reduction (e.g., chronic pain, muscle tension).
- Improved circulation and lymphatic system function.
- Strengthened immune system.
- Release of endorphins, stress reduction, and deep relaxation.
Emotional & Psychological Level
- Relief from anxiety, depression, and psychosomatic disorders.
- Emotional balance and enhanced mental resilience.
- Improved self-esteem and sense of well-being.
Energetic & Mental Level
- Balancing of energy centers (chakras).
- Enhanced focus, creativity, and mental clarity.
- Facilitation of meditation and spiritual growth.
Dates:
Saturday 24 January 17:00-19:00
Saturday 28 February 17:00-19:00
Saturday 28 March 17:00-19:00
➵ The seminars do not have a specific order. You can attend them individually. However, anyone who participates in a series of sessions will find that the therapeutic process deepens each time and touches on different aspects of the psyche.
Meet Nikos — Your Sound Healing Guide
Dr Nikos Zografos holds a degree in Psychology from the National and Kapodistrian University of Athens and a Ph.D. in Experimental Psychology from the University of Sussex, specializing in auditory perception (psychoacoustics).
In 1998, alongside his postgraduate studies, he began practicing yoga, which he later taught in Brighton from 2001 to 2002. Since 2003, he has been teaching yoga in Greece. In 2004 he began to explore the healing power of sound through the didgeridoo, gradually integrating singing bowls and gongs into his practice. Since 2011, he has been guiding individual and group sound therapy sessions, developing a multi-layered therapeutic technique based on a synthesis of science, experiential practice and an energetic understanding of the human being. Today, he continues to work in Athens, sharing his expertise through workshops and therapeutic sessions.