Yiannis Spyroudis

VINYASA YOGA INSTRUCTOR

Yiannis was born and raised in Thessaloniki. From a young age, he was involved in sports, trying many types on a team and individual level. After completing his studies (Business Organization & Administration, MSc in Environmental Management & Sustainability) and entered the corporate life, he found himself suffering from stress and musculoskeletal problems, leading him to the yoga path.

Soon, the practice became an integral part of his daily life, systematically practicing, studying and drawing inspiration from many teachers. Noticing the multiple significant physical and spiritual benefits to himself, he began teaching, trying to convey his love and enthusiasm for the philosophy of yoga.

Yiannis teaches vinyasa krama, giving special emphasis on breathing & pranayama techniques, as an importan tool to approach a continuous kinetic meditation and deeper inner dialogue.

At the same time, he is running alontgside with friends the team The Thing About Greece, organizing thematic excursions & yoga retreats, highlighting alternative destinations throughout Greece. Believing that contact with the true self is easier in the natural environment, he invites us to exercise and coexist in nature at every opportunity!