Free Open Classes

This year, our team is growing and our schedule is enriched with new Hatha Yoga, Gentle Hatha Yoga and Vinyasa Yoga classes, as well as morning meditations.

We invite you to the following free open classes to try out the new classes and meet our new teachers:

Monday 11/9 11:15-12:45 Hatha Yoga with Ioanna Gourni (Level 1,2,3 – Studio & Online)
Monday 1 11/9 17:00-18:15 Gentle Hatha Yoga with Anastasia Biliri (Level 1 – Studio & Online)
Tuesday 12/9 07:30-08:15 Meditation with Swami Savikalpa (Level 1,2,3 – Only Οnline)
Tuesday 12/9 19:30-21:00 Vinyasa Yoga with Emiliana Tsoukala (Level 1,2,3 – Studio & Οnline)
Monday 18/9 20:15-21:30 Hatha Flow with Konstantina Papanikolaou (Level 2,3 – Studio & Οnline)

→ No reservation is needed for studio classes.

→ Book your spot for online classes via ZOOM at https://nedayogashala.gr/en/schedule-neda.