Neda Summer Yoga Retreat Vol.2

We invite you to close this Yoga teaching year with a 4-day refreshing getaway to Aegina and welcome this summer inspired and empowered.

Efi Psiachoulia and Anastasia Biliri will be teaching.

Our excursion will take place at the beautiful Karapanou House, one of the most beautiful mansions in Aegina, built in the 19th century in a huge garden. It has plenty of greenery, lounges and various balconies and terraces with views for relaxation, and is located only 300m from the sea.

The tour will include many hours of yoga practice during the day, but also meditation, aphonia, along with much needed rest as well as delicious, healthy food.

Hatha yoga classes will start early in the morning and will include a combination of dynamic and relaxing, meditative practice, but always with an esoteric approach. Using the body and mind as tools, our goal is to inspire students to experience the deeper essence of Yoga and deepen their relationship with their Self.

Students of all levels are welcome on our retreat. Some practices will be more vigorous, but always with an emphasis on respecting each individual's limitations and any injuries. Participation in the classes is optional.

COST:
250 euros for all days (for reservations until 31/5)
280 euros for all days (for reservations after 1/6)

DETAILED PRICES:
Accommodation and food (brunch & dinner):
50 euro per night/person (the price is for a double room, there is also the possibility of a triple or quadruple room )
Course cost:
100 euro for all days (For those who book until 31/5)
130 euros for all days (For those who book after 1/6)

Deposit of 50 euros is required to reserve a place.

In case the places are filled there is the possibility to come with your tent in the garden of the house, and of course at a reduced cost. Please let us know if you are interested in this more economical option.

Transport costs are not included. There are around 15 daily departures from Piraeus to Aegina. Tickets range from 8-15 euros.

INDICATIVE DAILY SCHEDULE:
06:00- 06:45 Greeting to the sun with mantra and visualization
07:00- 07:45 Pranayama and guided meditation
08:00- 11:00 Asana
11:00- 12:00: Meditation (silent sitting)
12:00 Brunch & Free time for rest, bathing, etc.

16:30 - 17:00 Mantra Chanting
17:00 - 19:00 Asana & Meditation
19:00 - 20:00 Yoga Nidra
21:00 Dinner

LOCATION:
More information about Karapanou House can be found here: http://www.karapanou.com/