Stay with me

Stay with me, says the Breath, and learn to live effortlessly in the now. 
Join me.
You are the flute and I am the music.
Take me by the hand and lets travel to the deepest corners of the universe...
 
I am precious to you when I come, and I am equally precious when I go. 
And every phase of my cycle is just as important. 

Look at me. 
I am a stormy sea. 

Embrace me. 
I am a calm lake. 

Move with me and I'll make your soul dance.
Make sounds with me and I'll make your soul sing.

Every time I come, I am a gift of Life.
Invite me, with joy and gratitude, and let me enter all the inner spaces of your home, even the darkest corners. 
And allow me to leave effortlessly, without fear, attachment or guilt.

The universe breathes me into you...
And you send me back. 
I float between you and for me, you are One. 

Welcome me... embrace me fully.
Let me nourish you and then release me.
Move with me, dance with me, sing with me, sigh with me.
Love me. 
Trust me. 
Stay here.
On me you will find the present moment, 
so impermanent, yet so eternal...

Inspired by Donna Martin and Long Chen Pa...