Vinyasa Yoga

Vinyasa Yoga every Tuesday & Thursday 19:30-21:00 at Neda Yoga Shala with the amazing Emiliana Tsoukala!

Emiliana got in touch with yoga in 2009, alongside with dancing. The reason why yoga finally won her heart, and she chose to follow it, is the respect with which it treats the body, the connection of breath and movement, the simplicity and depth involved in it, as opposed to the Western way of approaching exercise. Later, she realized that yoga is a way of life, a philosophy that has deeply studied human nature and offers answers to many human questions.

Her desire to explore the path of yoga in greater depth and specifically her love for the flow of Vinyasa, led her to attend the 200h RYT training program of EYS with the teacher Panos Katsandris. She then trained in Prenatal Yoga and is currently completing her 500h training. She continues to be interested in continuing education in yoga and therefore attends various seminars on it.

At the same time, she has been trained in Drama therapy, a method of psychotherapy with art as a tool, and through the marriage of these two sciences, she dreams to offer a holistic way of treatment, thus contributing to person’s search for self-awareness and self-healing.