Yin Yoga & Music Vol.1

This year, one Friday of the month, we will have the pleasure to host Betty Papadopoulou’s Yin Yoga class, accompanied each time by a different musician.
We invite you on Friday 5/10 19:30, to the first class of the series,  accompanied by Live Bendir from the stunning Nikos Souliotis!

All levels are welcome. Booking is required.

Yin Yoga is a beautiful ceremony. It is decorated with rhythms of different traditions, it creates poetry, it listens to the heart rate and it is dedicated to love.

In Yin Yoga we hold the postures for longer than usual, in order to awaken the yin qualities of ourselves and create space and bring Consciousness to the present moment.