Restorative yoga and prana healing class

On Friday 15 May we will have the honour to host Neda Tamara Kleva, one of the most renowned teachers in Croatia for a deep restorative practice, accompanied by the mantras of the world-renowned Kirtan performer Tarana Caitanya.

A few words from Tamara:

Dear friends, we welcome you to this very gentle and deep yoga practice. During this class we will be going through some basic yoga asanas with a focus on breathing. We will learn how to move Prana, vital energy, consciously through our body and bring it to the parts of the body that need healing and regeneration. Through this practice, we will be supported by holy vibrations of live mantras performed by Tarana Caitanya, a world-renowned Kirtan performer. The class will be led by Tamara Kleva, a yoga teacher and therapist from Croatia, director of Ashtanga yoga studio Rijeka and founder of the holistic center Jardines de Salud. Tamara is a certified teacher with more than 1300 hours of education in yoga, ayurveda and Holistic therapy.

This class is suitable for students of all levels.