Yin Yang Yoga with Live Sitar & Kirtan Jam

Paco Rodriguez is coming back to Athens and Neda Yoga Shala! 

Paco is a dedicated Bhakti Yogi and he will accompany with his sitar Panagiota Kostami and her Yin Yang Yoga class. 

The first part of the class involves a dynamic Hatha Flow type of practice. For the second part we will relax with a slow, static Yin Yoga. 

The practice will end with a kirtan  jam led by Paco. 

Friday 12/10 

Yin Yang Yoga: 19:00 – 20:30

Kirtan: 20:30 – 21:30

Cost:

Yin Yang Yoga & Sitar:  15€ drop in, 10€ for members of Neda Yoga Shala

Paco Rodriguez
Paco has been a professional musician since his teenage years. He started learning Sitar in 1994 in Varanasi (India), the same year he was initiated into Bhakti yoga and never stopped practicing since. During the nineties he passed a lot of time with sadhus (wandering monks) in between Varanasi and the Himalayas, practicing yoga and learning about Vedanta and Hindu mythology. In 1995 he sat his first Vipassana meditation retreat and since insight meditation is part of his daily routine. Back in France, he lived 9 years in the French Pyrenees, in a buddhist meditation commune, Tapovan. Nowadays Paco performs more than 100 concerts a year in India and in Europe with two projects Sitarsonic and Kundalini Airport, he leads Kirtan in various yoga centers in Goa and Europe and also provides soundscaping and soundbathing for yoga class or guided relaxation sessions. Paco is 56 years old and is currently living between India, France and Greece.