Yin Yoga Masterclass with Betty Papadopoulou

We invite you to a Saturday afternoon, for a 3-hour Masterclass Yin Yoga under the guidance of Betty Papadopoulou!

Saturday 18 March, 16:30-19:30 at Neda Yoga Shala, Ag. Georgiou & Kanari 1, N. Psychiko.

A few words about the class from the teacher:

Yin yoga is a beautiful ceremony. It is adorned with rhythms from different traditions, recites poetry, listens and follows the rhythm of the heart and is dedicated to love. In yin yoga we hold poses with gentleness for longer than usual, wanting to awaken yin qualities of ourselves.

Yin gives us the space and time we need to bring light i.e. Consciousness into the present moment, as it is and not as we would like it to be. To observe our energetic, mental and emotional bodies unfolding before us in all their beauty and "ugliness". To observe our truth. All we need is to be There. Awakened. Alive. With our soul in our body, on the earth. Aligned with the present moment. Just as it is!