Yin Yoga & Music Vol.2

Yin Yoga with live Bendir & Handpan

The musical-yogic Fridays at the Neda Yoga Shala still go on!

On Friday, November 9, we invite you to the second meeting of the year, where Betty Papadopoulou will be our Yin Yoga class guide, accompanied by the drumming sounds of bendir by Nikos Souliotis, and the handpan melodies of Dimitris Mavrokefalos.

Kirtan will take place after the class is over!

Yin Yoga is a beautiful ceremony. It is decorated with rhythms of different traditions, it creates poetry, it listens to the heart rate and it is dedicated to love.

In Yin Yoga we gently hold the postures for longer than usual, in order to awaken the yin qualities of ourselves, and to allow the space for bringing Awareness to the present moment.

Appropriate for all levels.